Do you love a fun seasonal appetizer as much as I do? Well then, you're in luck! Check out this week's Creamy Pumpkin Hummus! A super...

Black bean burgers can offer a delicious and nutritious alternative to other meat burgers. And as someone who doesn't eat red meat, when...

Chocolate and Peanut Butter... it's a winning combination! And these Chocolate Peanut Butter Protein Bites are no exception. A bite size...

Is there anything better than a warm, hearty soup on a crisp Fall day? Fall is a great time of year to throw a big pot on the stove, load...

Summertime (or anytime!) is a great time to whip up this refreshing California Spaghetti Salad! A light pasta dish full of seasonal...

Think you don’t have time to for a healthy breakfast? Check out these quick and simple Apple Cinnamon Overnight Oats! Overnight oats...

Busy mornings don’t mean you have to skip breakfast, not when you have a hearty muffin you can take on the go! These Sweet Potato Oatmeal...

Like many of you, I'm often short on time and at the end of a long day don't want to spend hours in the kitchen just to whip up something...

Can you whip up a meal that will deliver quality protein, complex carbs and healthy fats all in one great Fall inspired dish? Yes you can...

The deliciousness of chocolate and the goodness of protein have come together to satisfy your sweet tooth and support your health and...

Chocolate and Oatmeal in a tasty muffin? Um yes please! Check out these tasty Chocolate Oatmeal Muffins! These muffins pair nicely with...

It's time to put a refreshing spin on your summer salad with this sweet yet tart and full of fresh flavor Cucumber Pineapple Salad! ...

It's time to get energized with this tasty no bake recipe: Oatmeal Chocolate Chip Energy Bites! An excellent pre or post workout snack...

Looking for a tasty side dish? Bored with the same old veggies? Maybe it's time to try a batch of Roasted Cauliflower! By grilling,...

Calling all chocolate lovers!! This week I share with you one of my FAVORITE chocolate recipes: Chocolate Haystack Cookies! They're so...

This brownie recipe is going to be the perfect pairing to your holiday morning mug of coffee... Now I must admit I have a fair amount of...

Ah the holidays... all the great smells, flavors and memories they conjure up! What do you think of when you get a whiff of molasses and...

Ever notice how this time of year we crave the goodness of warm comfort foods? The kind that would spend hours simmering on the stove...

Pumpkin is not only a tasty fall favorite, but also a great way to boost the nutrition of your favorite baked goods, leaving them nice...

This recipe reminds me of my childhood when I received my first cookbook. One of the first recipes I whipped up was a batch of no bake...